Gradual Return to Physical Activity After Recovering from COVID-19
July 21, 2021
In this article from April 25, 2021, Dr. Martin Juneau of the Montreal Heart Institute explains how patients recovering from COVID-19 should return to physical activity. OVERVIEW People with persistent symptoms or who have had a severe form of COVID-19 or who may have a history of cardiopathy should consult a doctor before resuming physical activity. People […]
The Ketogenic Diet with Dr. Amy Goss
June 17, 2021
What is the ketogenic diet, and what is its effect on cardiovascular health? Dr. Alain Bouchard is joined by Dr. Amy Goss, Assistant Professor in the Department of Nutrition Sciences at UAB, in a discussion of all things keto. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. Photo from @AmyMGoss
Diets, Diets, Diets: Diffusing the Confusion with Dr. Danielle Belardo
May 27, 2021
From trendy diets to shifting opinions on carbs, today’s world is full of conflicting information about proper nutrition. Dr. Alain Bouchard is joined by Dr. Danielle Belardo, a cardiologist from California, in a discussion ranging from omega-6 fats to the paleo diet. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts.